Description
What Is Ashwagandha?
Ashwagandha (Withania somnifera) is an adaptogenic herb from the pepper family with a rich 4,000-year history in traditional use. Celebrated for its adaptogenic properties, Ashwagandha provides comprehensive support for mental and physical well-being. It aids in managing occasional stress, supports joint health, enhances memory, boosts immune function, and promotes healthy lipid and glucose metabolism.*
How To Use Ashwagandha
Pure Encapsulations recommends taking 1 capsule daily, with or between meals, or as directed by a health professional.
Potential Side Effects Or Precautions
- Not recommended for pregnant or lactating women.
- May be contraindicated for individuals allergic to plants in the nightshade family.
